Fish in Foil Packets

IT'S FITTING
11Ingredients
45Minutes
730Calories

Ingredients

US|METRIC
  • 1 pound halibut (or thick white fish)
  • 1/2 onion (thinly sliced)
  • 1 zucchini (Small, Julienned)
  • 1 carrot (Small, Julienned)
  • 1 tomato (Medium, Thinly Sliced)
  • 1 stick butter
  • 1 clove garlic (Finely Minced)
  • thyme
  • salt
  • pepper
  • 1/2 lemon
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    NutritionView More

    730Calories
    Sodium36% DV870mg
    Fat77% DV50g
    Protein100% DV51g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories730Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol195mg65%
    Sodium870mg36%
    Potassium1680mg48%
    Protein51g100%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A150%
    Vitamin C90%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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