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Fish and Vegetable Soup with Lime, Ginger, and Cilantro
EPICURIOUS17Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup shallots (sliced, about 1 3/4 ounces)
- 4 garlic cloves
- 1 Tbsp. peeled fresh ginger (chopped)
- 1 chili (jalapeño, seeded, quartered)
- 2 Tbsp. vegetable oil
- 4 cups fish stock (or bottle clam juice)
- 2 cups water
- 6 Tbsp. fresh lime juice
- 3 Tbsp. lemongrass (minced fresh, or 1 tablespoon grated lemon peel)
- 2 whole star anise
- 1 cup carrots (grated peeled)
- 1 cup mung bean sprouts
- 2 oz. fresh shiitake mushrooms (stemmed, caps sliced, about 1 1/4 cups)
- 1/2 cup chopped tomatoes
- 6 green onions (cut diagonally into 1-inch lengths)
- 1 1/2 lb. fish fillets (assorted, such as snapper, orange roughy, and sea bass, cut into 2x1-inch strips)
- 1/2 cup cilantro leaves
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium400mg17% |
| Potassium510mg15% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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