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6Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut oil (where to buy coconut oil)
- 1 cup tapioca flour (where to buy tapioca flour)
- 1/2 cup full fat coconut milk (where to buy coconut milk or make your own)
- 3/4 cup root vegetables (mashed, I’ve tried both potato and turnip with great results)
- 2 eggs (where to buy organic, soy-free eggs)
- 4 tsp. sea salt (where to buy sea salt)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat54g270% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium2410mg100% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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