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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all-purpose flour
- 1/2 tsp. baking powder
- 1/2 tsp. coarse salt
- 1/4 tsp. freshly ground pepper
- 1 cup beer
- 1 egg (separated)
- 4 russet potatoes (large, each about 1⁄2 lb.)
- canola oil (for deep-frying)
- 4 pieces cod fillet (each 3⁄4 inch thick)
- 1 1/2 lb. bones (total, pin, removed)
- coarse salt
- freshly ground pepper
- 1 cup mayonnaise
- 1 tsp. minced garlic
- fresh chives
- 1 Tbsp. Dijon mustard
- 1 lemon (cut into wedges)
- 4 parsley sprigs (fresh flat-leaf)
- ketchup (for serving, optional)
- malt vinegar (for serving, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol70mg23% |
Sodium1060mg44% |
Potassium1090mg31% |
Protein11g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A10% |
Vitamin C70% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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