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Fish Vegetable Sizzling Platter
THE RECIPES PAKISTAN14Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- fish (Boneless, Pieces 700 grams)
- salt (to taste)
- 1 Tbsp. garlic paste
- all-purpose flour (as required)
- 1/2 tsp. oil
- 6 chopped garlic
- 1 onion
- 1 cup chili garlic sauce
- 2 Tbsp. brown sugar
- oil (for frying)
- butter (as required)
- vegetables (Boiled and Sliced 200 grams)
- 1/2 tsp. crushed black pepper
- salt (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1370mg57% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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