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Ingredients
US|METRIC
2 SERVINGS
- 2 fish fillet (boneless)
- 1 Tbsp. gram flour (roasted, besan)
- 2 Tbsp. yogurt
- 1/4 tsp. turmeric powder
- 1 tsp. garam masala powder (buy it here)
- 1/2 tsp. cumin powder
- 1 tsp. chilli powder
- 2 tsp. paprika powder
- salt (to taste)
- 1/4 tsp. chaat masala
- 1 Tbsp. cooking oil
- 1 lemon
- chutney (Green Coriander)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium550mg23% |
| Potassium840mg24% |
| Protein33g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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