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Ingredients
US|METRIC
6 SERVINGS
- 4 tilapia fillets (cut into strips and halved, if fillets are thick slice them in half like a book)
- 1 cup flour
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. cumin
- 1 tsp. coriander
- 2 egg whites (beaten)
- 1 cup beer
- 1/4 cup coconut oil (or vegetable oil)
- corn tortillas
- slaw (Red Cabbage)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium470mg20% |
| Potassium360mg10% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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