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Fish Tacos with Mango Salsa and Cilantro Lime Sauce
LOVE AND OLIVE OIL20Ingredients
50Minutes
1080Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. white fish (flaky, such as halibut, tilapia, sole, or snapper, we used Amberjack)
- 4 Tbsp. fresh lime juice
- 2 Tbsp. vegetable oil
- 2 Tbsp. soy sauce
- 2 Tbsp. mayonnaise
- 1/2 cup low fat yogurt
- 2 Tbsp. fresh lime juice
- 1 chipotle chile (in adobo sauce, finely chopped)
- 1 garlic clove (finely chopped or pressed)
- salt
- 1 bell pepper (red, yellow, and/or orange, deseeded and chopped into 1/4-inch squares)
- 1/2 red onion (small, finely chopped)
- 1 jalapeno pepper (de-seeded and diced)
- 2 mangoes (just-ripe, peeled and chopped into 1/2-inch square chunks)
- 1 handful cilantro (washed, dried, de-stemmed, and chopped)
- 2 cloves garlic (minced)
- 1 lime
- salt (to taste)
- 12 corn tortillas (warmed)
- 3 cups shredded cabbage
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium2040mg85% |
| Potassium2110mg60% |
| Protein61g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber20g80% |
| Sugars48g |
| Vitamin A90% |
| Vitamin C340% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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