Fish Tacos with Mango Salsa Recipe | Yummly

Fish Tacos with Mango Salsa

GRITS AND PINECONES
18Ingredients
16Minutes
600Calories

Ingredients

US|METRIC
  • 1 1/2 pounds grouper fillets (or other white firm fish)
  • 1/2 teaspoon Old Bay Seasoning
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 8 flour tortillas
  • 2 mangos (ripe, peeled and diced)
  • 1/2 red bell pepper (diced)
  • 1/2 green bell pepper (diced)
  • 2 jalapenos (seeded and finely minced)
  • 2 shallots (small, finely minced)
  • 2 cloves garlic (finely minced)
  • 4 tablespoons Italian parsley (chopped fresh)
  • 1/2 cup crushed pineapple with juice
  • 4 teaspoons lemon juice
  • salt
  • pepper
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    NutritionView More

    600Calories
    Sodium49% DV1180mg
    Fat20% DV13g
    Protein84% DV43g
    Carbs26% DV79g
    Fiber28% DV7g
    Calories600Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol65mg22%
    Sodium1180mg49%
    Potassium1450mg41%
    Protein43g84%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A50%
    Vitamin C130%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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