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Fish Taco Salad With A Creamy Chipotle Dressing {healthy}
THE WICKED NOODLE17Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- zest
- juice
- 1/2 tsp. kosher salt (each, & freshly ground black pepper)
- 1 lb. fish fillet (white flaky, I used halibut)
- 1 cup plain greek yogurt
- 1/4 cup mayonnaise
- 2 tsp. chipotle pepper in adobo sauce (pureed, puree the entire can, measure out 2 teaspoons and store the rest in the fridge or freezer. Can also finely chop 2 teaspoons of the chipotle peppers with a little of the sauce)
- lime (tiny squeeze of)
- kosher salt
- ground black pepper
- 8 cups romaine lettuce (chopped, or a mixture of shredded cabbage & lettuce)
- 1 cup corn kernels (fresh)
- 2 avocados (chopped)
- lime wedges (optional)
- chopped cilantro (optional)
- green onion (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1700mg71% |
| Potassium1510mg43% |
| Protein36g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C130% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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