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Ingredients
US|METRIC
4 SERVINGS
- 4 fillets tilapia (or other mild white fish)
- 4 tsp. olive oil
- 2 tsp. rub (Szeged Fish, or use other fish rub of your choice)
- 1 tsp. ground cumin
- 1/2 tsp. chile powder
- 1 head green cabbage (thinly sliced)
- 1/2 head red cabbage (thinly sliced)
- cabbage
- coleslaw mix
- 1/2 cup green onion (thinly sliced, or more if you're a big green onion fan like I am)
- guacamole (for serving, completely optional, but I used Good Foods Tableside Chunky Guacamole, which was easy and good)
- 1/2 cup mayo (Or use a mix of mayo and Fat Free Greek Yogurt if you'd like a lighter option.)
- 2 Tbsp. lime juice (fresh-squeezed, I used my fresh-frozen lime juice)
- 2 tsp. green Tabasco sauce (more or less to taste)
- salt (or Vege-Sal to taste, I used about 1/2 tsp. Vege-Sal.)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium610mg25% |
| Potassium1350mg39% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C340% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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