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Fish Stir-Fry with Soy and Chilli
BEST RECIPES AUSTRALIA12Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. soy sauce
- 1 tsp. garlic (crushed)
- 1 tsp. chilli (minced)
- 1 tsp. ginger (minced)
- 1 Tbsp. dry sherry
- 2 tsp. peanut oil
- 500 grams white fish fillet (cubed)
- 2 Tbsp. peanut oil
- 2 cups stir fry vegetables
- 2 cups noodles (cooked)
- 1 tsp. cornflour
- 1/4 cup water
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium990mg41% |
| Potassium490mg14% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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