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Ingredients
US|METRIC
4 SERVINGS
- 1 kg hake
- 1 kg potatoes
- 2 medium onions
- 4 cloves garlic
- 4 ripe tomatoes (medium)
- 1/2 red pepper
- 1/2 green pepper
- 1/2 tsp. pepper
- 1/2 tsp. paprika
- coriander (to taste)
- 100 mL olive oil
- 100 mL white wine
- salt (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium360mg15% |
| Potassium2520mg72% |
| Protein52g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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