Fish Sour Soup- Romanian style

GABITZA'S GREEN KITCHEN
11Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 1 onion (medium, chopped)
  • 2 carrots (medium, chopped)
  • 1/2 orange pepper (or large red, yellow, or 1 medium chopped)
  • 2 celery sticks (chopped)
  • 16 ounces fish (tuna, cod etc)
  • 8 cups water
  • salt
  • pepper
  • 1 lemon juice (or, 2-3 Tbsps vinegar)
  • 1 bunch chopped parsley
  • 3 tablespoons vegetable oil
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    NutritionView More

    290Calories
    Sodium13% DV320mg
    Fat26% DV17g
    Protein45% DV23g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium320mg13%
    Potassium660mg19%
    Protein23g45%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A120%
    Vitamin C50%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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