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Ingredients
US|METRIC
4 SERVINGS
- 1 kg fish (fresh)
- 3 liters water
- 1 onion
- 5 dL chopped potatoes
- 5 dL chopped carrots (rutabaga, turnip, other vegetables upon wish or peas)
- 1 Tbsp. flour
- 1 Tbsp. butter
- herbs
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium240mg10% |
| Potassium1380mg39% |
| Protein50g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C35% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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