Fish Soup with Vegetables Recipe | Yummly
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Fish Soup with Vegetables

BALTIC SEA CUISINE
8Ingredients
65Minutes
460Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 kilogram fish (fresh)
  • 3 liters water
  • 1 onion
  • 5 deciliters chopped potatoes
  • 5 deciliters chopped carrots (rutabaga, turnip, other vegetables upon wish or peas)
  • 1 tablespoon flour
  • 1 tablespoon butter
  • herbs
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    NutritionView More

    460Calories
    Sodium10% DV240mg
    Fat28% DV18g
    Protein98% DV50g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories460Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol160mg53%
    Sodium240mg10%
    Potassium1380mg39%
    Protein50g98%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A230%
    Vitamin C35%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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