Fish Skewers with Pasta Salad Recipe | Yummly

Fish Skewers with Pasta Salad

RECIPESPLUS
11Ingredients
25Minutes
680Calories

Ingredients

US|METRIC
  • 2 cloves garlic (minced)
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 1 1/4 pounds white fish fillets (firm, cut into 1/2 inch pieces)
  • 12 1/2 ounces fusilli
  • 10 ounces artichoke hearts (drained, quartered)
  • 2 1/2 ounces feta cheese (crumbled)
  • 3 tablespoons sun dried tomatoes (thinly sliced)
  • 2 tablespoons capers (rinsed, chopped)
  • 3 tablespoons fresh flat leaf parsley (chopped)
  • lemon wedges (to serve)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Combine garlic, 1 tbsp lemon juice and 1 tbsp oil with fish. Cover with plastic wrap and chill for 10 mins to marinate.
    2. Cook pasta in boiling salted water for 10 mins, or until just tender. Drain. Toss with artichoke hearts, feta, tomatoes, capers, parsley, remaining lemon juice and oil. Set aside.
    3. Thread fish onto 8 small skewers. Preheat a grill pan over high heat. Cook fish for 1-2 mins per side, or until cooked to your liking. Distribute pasta salad between serving plates. Top with fish skewers. Serve with lemon wedges.
    Discover more recipes from RecipesPlus

    NutritionView More

    680Calories
    Sodium21% DV500mg
    Fat32% DV21g
    Protein86% DV44g
    Carbs27% DV81g
    Fiber44% DV11g
    Calories680Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol100mg33%
    Sodium500mg21%
    Potassium1020mg29%
    Protein44g86%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A10%
    Vitamin C60%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop