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Ingredients
US|METRIC
4 SERVINGS
- 4 hard boiled eggs (depends on no. of serve)
- 2 fish fillets (boneless)
- 1 finely chopped onion (medium size)
- 6 garlic cloves
- 1 green chili
- salt (to taste)
- 1 Tbsp. all purpose flour (or Maida)
- 1/2 cup bread crumbs
- coriander leaves (Chopped)
- oil (for deep frying)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium420mg18% |
| Potassium470mg13% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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