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Ingredients
US|METRIC
4 SERVINGS
- 3 steaks (hake, about 850 grams, 2 pounds)
- 75 grams portuguese chorizo
- 250 grams rice
- pepper (to taste)
- coriander (to taste)
- 1 onion (large)
- 50 mL olive oil
- salt (to taste)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium490mg20% |
| Potassium540mg15% |
| Protein31g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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