Fish Pie ... With A Twist

EVERY NOOK AND CRANNY
13Ingredients
80Minutes
520Calories

Ingredients

US|METRIC
  • 2 baking potatoes (large)
  • 1 onion (small)
  • 125 grams halloumi
  • 1 tablespoon chopped parsley
  • 30 grams plain flour
  • 30 grams butter
  • 1/4 teaspoon mace (ground)
  • 450 milliliters milk
  • 1 pinch saffron
  • 2 tablespoons chopped parsley
  • 4 tablespoons breadcrumbs
  • 150 grams frozen peas
  • 750 grams fish (fresh, skinless and boneless)
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    NutritionView More

    520Calories
    Sodium13% DV320mg
    Fat31% DV20g
    Protein92% DV47g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories520Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol140mg47%
    Sodium320mg13%
    Potassium1340mg38%
    Protein47g92%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A30%
    Vitamin C40%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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