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Fish Korma - Fish in Creamy Coconut and Tomato Gravy
COOKING WITH THAS20Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 pieces fish
- 1/2 Tbsp. ginger garlic paste
- 1 tsp. chili powder
- 1 tsp. coriander powder
- 1/8 tsp. turmeric powder
- 1/2 tsp. ground cumin
- salt (a few pinches)
- 2 Tbsp. fish
- 1 tsp. mustard seeds (optional)
- ginger (chopped- 2 inch slice)
- garlic
- cloves
- 1 sprig curry leaves
- onions (sliced thin and long- 2)
- green chilies (halved- 2)
- 1/4 tsp. ground pepper
- 3 Tbsp. tomato paste
- salt (to taste)
- oil
- fish
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium510mg21% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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