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Fish In Coconut Batter With Green Mango Salad
DELICIOUS.14Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 grams self raising flour (plus extra to dust)
- 1 egg
- 200 mL coconut milk
- 100 mL fish sauce
- 1 1/2 Tbsp. caster sugar (each, and lime juice)
- 2 kaffir lime leaves (finely shredded)
- 1 red chilli (small, finely chopped)
- 12 cherry tomatoes (halved)
- 1/2 red onion (small, finely sliced)
- 1 green mango (finely shredded, preferably on a mandoline)
- 1 cucumber (telegraph, sliced on an angle)
- sunflower oil (to deep-fry)
- 8 white fish fillets (skinless, such as flathead, deboned, cut into 5cm pieces)
- lemon wedges (to serve)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium2380mg99% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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