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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (plus additional to grease pan)
- 1/4 parsley leaves (loosely packed cup, chopped)
- 1 tsp. garlic (dried)
- 3 Tbsp. mayonnaise
- 1 tsp. celery seeds
- 2 tsp. Dijon mustard
- 1 Tbsp. fresh lemon juice
- 1/2 cup dried bread crumbs
- 1 lb. crabmeat (1 pkg.,style surimi, finely chopped or shredded)
- 8 fillets (branzini, or your favorite thin mild fish fillets)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium500mg21% |
| Potassium410mg12% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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