Fish Fillet and Scallops in Green Peppercorn Sauce Recipe | Yummly

Fish Fillet and Scallops in Green Peppercorn Sauce

FOOD.COM
8Ingredients
40Minutes
240Calories
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Ingredients

US|METRIC
  • 4 fish fillets (fresh boneless, diced into 3 cm chunks)
  • 2 tablespoons butter
  • 1/2 teaspoon lemon rind (grated)
  • 12 scallops
  • 1 tablespoon green peppercorn
  • 1 tablespoon lemon juice
  • salt
  • black pepper
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    NutritionView More

    240Calories
    Sodium18% DV420mg
    Fat12% DV8g
    Protein73% DV37g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol105mg35%
    Sodium420mg18%
    Potassium740mg21%
    Protein37g73%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A6%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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