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Fish Curry With Coconut, Lemongrass And Kaffir Lime Sauce
JOAN RANSLEY17Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil (A drizzle of, about 2 tbsp)
- 1 onion (finely chopped)
- 2 cloves garlic (crushed)
- 1/2 red chilli (seeds removed and chopped finely)
- 2 fresh ginger (walnut sized piece of, peeled the finely grated)
- 2 tsp. coriander seeds (whole, ground)
- 1 Tbsp. cumin seeds (whole, ground)
- 1 tsp. ground turmeric
- 10 cherry tomatoes
- 2 kaffir lime leaves
- 1 stick lemongrass (very finely chopped*)
- 200 mL coconut milk
- 1 Tbsp. fresh lemon juice
- salt
- pepper
- 400 grams white fish (cut into small chunks or a mix of white fish and prawns, or chicken breast)
- 1 Tbsp. coriander (chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium260mg11% |
| Potassium690mg20% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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