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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup mayonnaise
- 2 Tbsp. fresh tarragon (or more, chopped, or fresh herb of your choice)
- 2 russet potatoes (peeled and cut into 2-inch chunks)
- 1 1/2 tsp. table salt
- 1 bay leaf
- 1/2 onion (1/4-inch slices)
- 1 sprig fresh thyme (or a pinch dried thyme)
- 1 lb. cod fillets
- 2 large eggs
- 1/8 tsp. black pepper
- 1 lemon (finely grated, zest and juice)
- 1/4 cup freshly chopped parsley
- 2 Tbsp. fresh herbs (chopped, such as basil, cilantro, dill, or tarragon)
- 1 Tbsp. Dijon mustard
- 2 Tbsp. capers (drained and chopped)
- 4 scallion (finely sliced)
- 3/4 cup white bread crumbs (panko)
- 6 Tbsp. olive oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium670mg28% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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