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8Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 potatoes (large, peeled and cut into chunks)
- 1 lb. salmon (skinless fillet)
- 2 Tbsp. mayo
- 1 egg (beaten)
- 2 jalapeno (fresh, seeded and diced)
- 1 bunch cilantro (fresh, chopped)
- olive oil (for pan frying)
- pepper (salt)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium160mg7% |
| Potassium890mg25% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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