Fish Burgers Recipe | Yummly

Fish Burgers

EAT SMARTER
8Ingredients
25Minutes
620Calories
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Ingredients

US|METRIC
  • 1 tomato
  • 4 sheets lettuce
  • 4 catfish fillet (each about 160 grams, preferably wild)
  • salt
  • pepper
  • 2 tablespoons canola oil
  • 4 whole grain hamburger buns
  • 4 tablespoons sweet chili sauce
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    NutritionView More

    620Calories
    Sodium33% DV790mg
    Fat51% DV33g
    Protein104% DV53g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories620Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol140mg47%
    Sodium790mg33%
    Potassium1110mg32%
    Protein53g104%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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