Fish Burger with Skinny Fries and Lemon Garlic Mayo Recipe | Yummly

Fish Burger With Skinny Fries And Lemon Garlic Mayo

KITCHEN SANCTUARY
16Ingredients
30Minutes
960Calories
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Ingredients

US|METRIC
  • 4 fillets white fish (I used haddock)
  • 2 eggs
  • 50 grams plain flour
  • 150 grams breadcrumbs (either fresh or shop bought – panko breadcrumbs are good)
  • 2 tablespoons vegetable oil
  • salt
  • pepper
  • 4 soft rolls
  • 8 lettuce leaves (I used Little Gem)
  • 4 potatoes (medium sized white)
  • vegetable oil (for deep-frying)
  • salt
  • 100 milliliters mayonnaise (good quality)
  • 1 tablespoon lemon juice
  • 1 clove minced garlic
  • 2 tablespoons chives (chopped)
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    NutritionView More

    960Calories
    Sodium53% DV1260mg
    Fat60% DV39g
    Protein108% DV55g
    Carbs33% DV99g
    Fiber36% DV9g
    Calories960Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol255mg85%
    Sodium1260mg53%
    Potassium1770mg51%
    Protein55g108%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A80%
    Vitamin C90%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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