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Fish Baked with Dijon Dill Pretzel Crust
JUST ME AND THE CLAMS8Ingredients
55Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. bass (cod, or other semi-soft fish filets)
- 1/4 cup Dijon mustard
- 1/4 cup sour cream
- 4 Tbsp. olive oil
- 2 Tbsp. dill (chopped)
- 2 cups pretzels (about half of a regular sized bag)
- 2 lb. radishes (mix of, and turnips)
- 1 Tbsp. rosemary (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol160mg53% |
Sodium740mg31% |
Potassium1460mg42% |
Protein51g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A8% |
Vitamin C70% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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