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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. sugar
- 1/2 tsp. salt
- 2 Tbsp. sugar
- 1 bulb onion
- 1 cup rice
- 3 cups flour
- 3 Tbsp. vegetable oil
- 5 Tbsp. compressed yeast
- 100 grams margarine
- 300 grams mackerel fillet
- fresh parsley (– to taste)
- fresh dill (– to taste)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat4g |
| Cholesterol40mg13% |
| Sodium580mg24% |
| Potassium480mg14% |
| Protein25g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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