Fire Roasted Corn Stir Fry, Semi Homemade

MY SPICY KITCHEN
8Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 1 cup corn (frozen Fire Roasted)
  • 1 1/2 teaspoons oil
  • 2 tablespoons onions (chopped)
  • 2 green chilies (or 1 tsp. chopped Green Chilies)
  • 1/4 salt (adjust to taste)
  • 1/8 teaspoon black pepper (Powder, optional. If using, adjust green chilies accordingly to taste)
  • lime juice (I used lemon and forgot to measure, about 1 tsp approx.)
  • cilantro (~ Kothmir, chopped for garnish)
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    NutritionView More

    70Calories
    Sodium3% DV60mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C120%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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