Finger-Licking Good Chicken with Homemade Barbecue Sauce

SKINNY KITCHEN
10Ingredients
85Minutes
100Calories

Ingredients

US|METRIC
  • 24 ounces pasta sauce (I like Classico Tomato Basil Pasta Sauce)
  • 1 cup onion (chopped fine)
  • 1/3 cup brown sugar (packed)
  • 1/3 cup honey
  • 1/3 cup apple cider vinegar
  • 3 tablespoons worcestershire sauce
  • 2 tablespoons spicy brown mustard (or yellow mustard, don’t use Dijon)
  • 1 tablespoon pepper sauce
  • 1/2 teaspoon Tabasco Sauce
  • 12 bone (in chicken thighs, about 3-3½ pounds)
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    NutritionView More

    100Calories
    Sodium13% DV310mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium310mg13%
    Potassium250mg7%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A10%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.