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Filo Pie With Greens, Feta And Pistachio
GOODFOOD16Ingredients
70Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams butter
- 1/2 brown onion (finely diced)
- 5 cloves garlic (finely chopped)
- 1 bunch silverbeet (chopped in 2cm pieces, including most of the stem)
- 200 grams spinach
- 200 grams rocket
- 1/2 bunch parsley (roughly chopped)
- salt (flakes)
- freshly ground black pepper
- 3 eggs
- 375 grams ricotta (fresh)
- 150 grams feta
- 1/2 bunch dill (finely chopped)
- 5 nutmeg (gratings of)
- 1 packet filo pastry
- 30 grams pistachios (chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1200mg50% |
| Potassium1130mg32% |
| Protein28g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A270% |
| Vitamin C100% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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