Filled And Grilled Avocados

THE KITCHEN ALCHEMIST
11Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • 4 hass avocados (ripe)
  • 1 red pepper (finely chopped)
  • 50 grams pitted black olives
  • 2 tablespoons creme fraiche (skinny)
  • 1 handful coriander leaves (fresh, and stalks)
  • grated Parmesan (Finely, 8 tsp to be precise)
  • breadcrumbs
  • panko
  • 1 lime (juicy)
  • sea salt
  • black pepper
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    NutritionView More

    200Calories
    Sodium7% DV170mg
    Fat26% DV17g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber32% DV8g
    Calories200Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium170mg7%
    Potassium570mg16%
    Protein4g8%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A15%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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