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Filipino Vegetable Stew over Jasmine Rice with Crispy Okra
BLUE APRON14Ingredients
70Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup jasmine rice
- 4 cloves garlic
- 4 oz. long beans
- 1 piece ginger
- 3 oz. okra
- 2 eggs (Farm)
- 1 banana pepper
- 1 mo qua squash
- 1 onion
- 1 tomato
- 1/2 cup all-purpose flour
- 1/2 cup panko breadcrumbs
- 1 cup vegetable broth
- 1 lemon
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium290mg12% |
| Potassium690mg20% |
| Protein16g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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