Filipino Tamales

KAWALING PINOY(1)
Jericka: "the best. it can really help to the one who don't…" Read More
14Ingredients
50Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 pound chicken
  • salt
  • pepper
  • 1 tablespoon oil
  • 1 small onion (peeled and finely chopped)
  • 2 cloves garlic (peeled and minced)
  • 4 cups coconut milk
  • 1 cup chicken broth (reserved from cooking the chicken)
  • 2 1/4 cups rice flour
  • 1 tablespoon water (atsuete powder, diluted in 1 tablespoon)
  • 1 tablespoon smooth peanut butter
  • 3 hardboiled eggs (peeled and quartered)
  • 12 pieces banana leaves (8 x 8 inches)
  • banana leaves ("thread" of, or kitchen twine)
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    NutritionView More

    360Calories
    Sodium5% DV120mg
    Fat37% DV24g
    Protein20% DV10g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories360Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol65mg22%
    Sodium120mg5%
    Potassium330mg9%
    Protein10g20%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jericka a year ago
    the best. it can really help to the one who don't know how to cook

    PlanShop