Filipino Tamales

Name: Filipino Tamales
Total time: 50 min
Yield: 12 servings
Ingredients: 1/2 pound chicken; salt; pepper; 1 tablespoon oil; 1 small onion peeled and finely chopped; 2 cloves garlic peeled and minced; 4 cups coconut milk; 1 cup chicken broth reserved from cooking the chicken; 2 1/4 cups rice flour; 1 tablespoon water atsuete powder, diluted in 1 tablespoon; 1 tablespoon smooth peanut butter; 3 hardboiled eggs peeled and quartered; 12 pieces banana leaves 8 x 8 inches; banana leaves "thread" of, or kitchen twine

KAWALING PINOY(1)

Jericka: "the best. it can really help to the one who don't…" Read More

14Ingredients

50Minutes

360Calories

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Ingredients

US|METRIC

SERVINGS:

1/2 pound chicken

salt

pepper

1 tablespoon oil

1 small onion (peeled and finely chopped)

2 cloves garlic (peeled and minced)

4 cups coconut milk

1 cup chicken broth (reserved from cooking the chicken)

2 1/4 cups rice flour

1 tablespoon water (atsuete powder, diluted in 1 tablespoon)

1 tablespoon smooth peanut butter

3 hardboiled eggs (peeled and quartered)

12 pieces banana leaves (8 x 8 inches)

banana leaves ("thread" of, or kitchen twine)

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NutritionView More

360Calories

Sodium5% DV120mg

Fat37% DV24g

Protein20% DV10g

Carbs10% DV30g

Fiber12% DV3g

Calories360Calories from Fat220

% DAILY VALUE

Total Fat24g37%

Saturated Fat18g90%

Trans Fat

Cholesterol65mg22%

Sodium120mg5%

Potassium330mg9%

Protein10g20%

Calories from Fat220

% DAILY VALUE

Total Carbohydrate30g10%

Dietary Fiber3g12%

Sugars3g6%

Vitamin A2%

Vitamin C6%

Calcium4%

Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Jericka 2 years ago

the best. it can really help to the one who don't know how to cook

Filipino Tamales

Ingredients

NutritionView More

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Reviews(1)

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