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Filipino Soup Beef Pares Mami
FOODIE WITH FAMILY19Ingredients
85Minutes
1200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola (sunflower, or vegetable oil)
- 3 lb. top round beef (or chuck roast or beef brisket)
- 1 tsp. kosher salt
- 1 tsp. black pepper
- 6 cloves garlic (minced or pressed)
- 4 cups beef broth
- 4 cups water
- 2 cinnamon sticks
- 6 star anise
- 1 inch fresh ginger root (pounded lightly to release the juices)
- 1 1/2 Tbsp. soy sauce
- 1 lb. egg noodles (cooked according to package instructions, drained, and rinsed in cold water to stop the cooking)
- 4 1/2 cups napa cabbage (or shredded Savoy)
- 6 green onions (thinly sliced)
- 3 hardboiled eggs (halved)
- fried garlic
- 1 red chili pepper (fresh, thinly sliced)
- 1/2 cup cilantro leaves (fresh, and tender stems)
- 1 lime (cut into 6 wedges)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium2020mg84% |
| Potassium2120mg61% |
| Protein101g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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