Filipino Empanadas

BELLY RUMBLES
22Ingredients
2Hours
190Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 white onion (finely chopped)
  • 2 garlic cloves (minced)
  • 500 grams minced pork (lean)
  • 1 carrots (finely diced)
  • 1 small potatoes (finely diced)
  • 1/4 cup sultana
  • 1/2 cup peas (frozen baby)
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 teaspoons sugar
  • 1/2 teaspoon white pepper
  • 1/4 cup water
  • 3 cups flour
  • 2 tablespoons sugar
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup lard (cold & chopped into small pieces)
  • 1/2 cup cold water
  • 1 eggs
  • 1 teaspoon white vinegar
  • vegetable oil (for frying)
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol35mg12%
    Sodium260mg11%
    Potassium210mg6%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C8%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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