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Filipino Chicken and Pork Neck Bone Adobo
JUST A PINCH10Ingredients
15Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 pieces chicken skins (taken off)
- 3 lb. pork neck bones
- 3 garlic (lrg clove, hole)
- 1/2 cup water
- 1/4 cup light soy sauce
- 1/4 cup vinegar (any kind red, white or apple will work)
- 1/8 tsp. black pepper
- 2 bay leaves
- 4 oz. pineapple juice (can, s dole)
- 1 meat (you can, but i was taught this way)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium80mg2% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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