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Filipino Chicken Casserole
KOCINA DE PINAY IN SINGAPURA9Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg chicken parts (whole chicken or any, parts of your preference)
- 2 cups sprite (or 7-UP)
- 2 garlic bulbs (crushed)
- 1 tsp. chili flakes
- 3 Tbsp. calamansi juice
- 1/2 cup ketchup
- 1/4 tsp. ground black pepper
- 1 cup water
- 1/4 cup flour (dissolved in 1/4 cup water)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium520mg22% |
| Potassium520mg15% |
| Protein46g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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