Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Filet of Sole in Parchment with Beurre Blanc Sauce
URBAN FOODIE KITCHEN18Ingredients
25Minutes
460Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup dry white wine
- 1/4 cup water
- 1 bay leaf
- 2 oz. lemon juice
- 1 lemon peel (2″ long strip)
- 1/4 tsp. whole peppercorns
- 1/4 tsp. salt
- 1 tarragon sprig
- 2/3 lb. filets (dover sole)
- 1/2 cup yellow squash (rounds)
- 1/2 cup zucchini (rounds)
- 1/2 cup shrimp (baby salad, cooked)
- 1/2 cup dry white wine
- 1/4 cup white wine vinegar
- 1/4 cup fresh lemon juice
- 2 Tbsp. minced shallot
- 5 Tbsp. unsalted butter
- 1/2 tsp. tarragon (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium400mg17% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes