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Ingredients
US|METRIC
4 SERVINGS
- 1 cup figs (about 15 Dry, chopped)
- 1 cup dates (about 18, pitted and chopped)
- 3 Tbsp. almonds (finely chopped)
- 2 Tbsp. cashews (finely chopped)
- 2 Tbsp. pistachios (finely chopped)
- 4 Tbsp. ghee
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium610mg17% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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