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Ingredients
US|METRIC
4 SERVINGS
- 1 shallot (peeled and very finely chopped)
- 1/2 tsp. Dijon mustard
- 2 Tbsp. date syrup (or 2 dates blitzed with a little oil)
- 1 lemon
- sea salt
- freshly ground black pepper
- 2 Tbsp. extra-virgin olive oil (good)
- 1 bunch fresh mint
- 8 salad leaves (big handfuls of mixed, I use rocket, radicchio, baby chard and mustard greens)
- 6 figs (fresh, quartered)
- 1 bunch fresh basil
- 100 grams goat (soft, ’s cheese or goat’s curd)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium220mg9% |
Potassium520mg15% |
Protein8g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber5g20% |
Sugars18g |
Vitamin A25% |
Vitamin C50% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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