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Figgy Chocolate Granola Clusters
3 PASTRIES A DAY12Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- rolled oats (or 1. 3 cups steel-cut)
- 1/2 cup raw almonds (chopped)
- 1/2 cup unsweetened shredded coconut
- 1/2 cup bittersweet chocolate (finely chopped)
- 1 tsp. canela
- 1 pinch salt
- 1 Tbsp. olive oil
- 1/2 tsp. vanilla extract
- 3 Tbsp. apple sauce (unsweetened)
- 1/4 cup honey
- 1/2 cup dried figs (whole, about 10)
- 1 egg white (2. 1)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars44g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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