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Ingredients
US|METRIC
5 SERVINGS
- 1 cup unsweetened applesauce
- 9/16 cup honey
- 1 tsp. ground cinnamon
- 3/4 tsp. vanilla extract
- 2 1/2 cups rolled oats
- 1 cup chopped almonds
- 1/3 cup dried figs (chopped)
- 1/3 cup dried dates (chopped)
- 1/3 cup raisins
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium630mg18% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber11g44% |
| Sugars56g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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