Fig and Golden Beet Arugula Salad with Sunflower Seeds

INSPIRALIZED
11Ingredients
30Minutes
270Calories

Ingredients

US|METRIC
  • 3 arugula (packed cups)
  • 1 golden beet (large, peeled, Blade D, noodles trimmed)
  • 4 figs (stems removed, quartered)
  • 1 tablespoon unsalted sunflower seeds
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • 1 teaspoon lemon juice (freshly squeezed)
  • salt
  • pepper
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    NutritionView More

    270Calories
    Sodium18% DV430mg
    Fat25% DV16g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium480mg14%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars22g44%
    Vitamin A6%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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