Fig and Beet Fall Protein Smoothie

THE ROASTED ROOT
9Ingredients
5Minutes
640Calories

Ingredients

US|METRIC
  • 3 figs (large ripe)
  • 1 banana (large ripe, peeled, chopped, frozen)
  • 1/3 cup gluten (free rolled oats)
  • 1/4 cup beet (cooked or raw, chopped or shredded, I used 1 large [Love Beetswww.lovebeets.com] cooked beet)
  • 2 tablespoons almond butter (unsweetened)
  • 5 ice cubes
  • 1/8 teaspoon ground cinnamon
  • 1 pinch nutmeg
  • 3/4 unsweetened almond milk
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    NutritionView More

    640Calories
    Sodium2% DV55mg
    Fat31% DV20g
    Protein100% DV51g
    Carbs25% DV74g
    Fiber44% DV11g
    Calories640Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium1180mg34%
    Protein51g100%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber11g44%
    Sugars41g82%
    Vitamin A6%
    Vitamin C25%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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