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Fig and Beet Fall Protein Smoothie
THE ROASTED ROOT9Ingredients
5Minutes
640Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 figs (large ripe)
- 1 banana (large ripe, peeled, chopped, frozen)
- 1/3 cup gluten (free rolled oats)
- 1/4 cup beet (cooked or raw, chopped or shredded, I used 1 large [Love Beetswww.lovebeets.com] cooked beet)
- 2 Tbsp. almond butter (unsweetened)
- 5 ice cubes
- 1/8 tsp. ground cinnamon
- 1 pinch nutmeg
- 3/4 unsweetened almond milk
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1180mg34% |
| Protein51g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber11g44% |
| Sugars41g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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