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Fig & Walnut Stuffed Roast Beef Butterfly
FLANNERYS13Ingredients
75Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (Flannerys Own EV Organic)
- 1 brown onion (large, finely diced)
- 2/3 cup beef stock (organic)
- 1/2 cup figs (Flannerys Own Organic, roughly chopped)
- 1/2 tsp. fresh rosemary (finely chopped)
- 1/4 tsp. Himalayan salt (Flannerys Own Fine)
- 1/4 tsp. ground black pepper
- 2 Tbsp. balsamic vinegar
- 1.5 kilograms beef roast (organic butterfly)
- 2 Tbsp. walnuts (Flannerys Own Organic, roughly chopped)
- pepper
- salt
- olive oil (Extra Flannerys Own EV Organic, for roasting)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol200mg67% |
Sodium3850mg160% |
Potassium240mg7% |
Protein86g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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