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Ingredients
US|METRIC
8 SERVINGS
- 2 cups oat flour
- 1 cup unbleached all-purpose flour
- 1 cup whole wheat pastry flour
- 1 1/2 tsp. baking soda
- 1 tsp. salt
- 1 1/2 cups buttermilk (*see note)
- 1 cup figs (chopped fresh)
- 1 Orange
- 1/2 cup chopped walnuts
- 1 Tbsp. butter (melted)
- oats (for topping)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium590mg25% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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