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Fig & Date Dry-Fruit Bites
THE BELLY RULES THE MIND6Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 figs (/ dried)
- 20 dates (/pitted)
- 1/2 cup cashews (/ chopped)
- 1/2 cup almonds (/ chopped)
- 1/2 cup pistachios (/ chopped)
- 1 Tbsp. coconut oil
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium1300mg37% |
| Protein15g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber15g60% |
| Sugars67g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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